If we are friends on FB or in real life, you know I am so obsessed with my gym! I haven't had a super consistent workout routine in my life and Orangetheory is really proving to be such a great outlet for me. I am so thankful for this!
This past week was called "Peak Performance Week" where we were each challenged to do our best in one event each day. There's two different goals--to be the best in your age group at your studio, and to also improve yourself! I am around the middle in fitness levels at my studio, but I definitely wanted to improve myself. There was a practice week a month ago so I had a little bit of a goal to try to beat those times.
This was seriously one of my very favorite weeks! The energy was so contagious and I felt like every day was a day that I HAD to be there, which was awesome! I had my highest splat point day, and then I was super close to beating my highest calories burnt in a workout too.
I have my times below that I want to keep for posterity's sake with one exception noted. The farthest distance in 24 minutes was actually 15 minutes because I was in a 3 group that day. My proudest piece was my mile time--9:07! I THOUGHT I struggled to keep a 10 minute mile pace, but evidently my body can do more than I thought! I am really so so proud of that time. There were people at my studio that ran 5 minute miles, but honestly I am probably more proud of my time than they are! HA! :)